Zara Size Chart

Global fast fashion · women's

Zara is a Spanish brand that labels womenswear with both an alpha size (XS to XL) and a European numeric size, and its body chart is published natively in centimetres. A size Medium fits roughly a 90cm bust, 70cm waist and 98cm hip, which lines up with an EU 38 or an Australian 12. The single most useful thing to know about Zara is that it runs small and cuts slim, especially through tops, shoulders and tailored jackets, so many shoppers size up one from their usual fit. Sizing is also inconsistent between ranges and seasons, because Zara produces collections on very short cycles. Australian sizing follows UK numbers, so an AU 10 maps to a Zara Small or EU 36. When buying Zara secondhand, measure the garment flat against the chart rather than trusting the tag, since the cut varies more than the label suggests.

Zara labels womenswear with both an alpha size (XS–XL) and a European numeric size. Its body chart is centimetre-native.

Zara body measurements

SizeBust (cm)Waist (cm)Hip (cm)
XXS805886
XS826290
S866694
M907098
L9676104
XL10282110
XXL10888116

Note: we could not fully confirm this chart against a standalone official source. Measure the garment flat before buying.

Zara international size conversion

AUUSUKEU
62634
84836
1061038
1281240
14101442
16121644

How Zara fits

Zara runs small and cuts slim, particularly through tops, shoulders and tailored jackets, so many shoppers size up one. Fit is also inconsistent between ranges and seasons because of the brand's short production cycles.

Zara sizing — frequently asked questions

Does Zara run small?

Yes — Zara is widely reported to run small and cut slim relative to other high-street brands, especially in tops, shoulders and structured jackets, so sizing up one is common. Fit also varies noticeably between ranges and seasons, so the same labelled size can feel different across two Zara pieces.

What is a Zara Medium in Australian sizes?

A Zara Medium fits roughly a 90cm bust, 70cm waist and 98cm hip, which corresponds to an EU 38 and an Australian 12. Zara uses UK numbers for its numeric labels, and Australian women's sizing follows UK sizing, so an AU 10 maps to a Zara Small or EU 36.

How do I check Zara sizing when buying secondhand?

Measure the garment flat and compare it to the centimetre chart above rather than relying on the size tag, because Zara's cut varies more than the label implies. Pay particular attention to bust and shoulder width on fitted tops, where Zara runs tightest.

How to measure Zara against your own wardrobe

The most reliable way to check fit is to compare Zara's chart above to an item you already own. Lay it flat and measure in centimetres — see the full how-to-measure guide for step-by-step instructions.

How to measure a top or dress, laid flatA flat-lay outline of a top showing where to measure the shoulder (seam to seam across the back), bust or chest (underarm seam to underarm seam), waist (across the narrowest point), sleeve (shoulder seam to cuff) and length (high shoulder point to hem).ShoulderBust / chestWaistLengthSleeve
Tops & dresses — measure flat, then double the bust, waist and hip figures for the full circumference.
How to measure bottoms, laid flatA flat-lay outline of a pair of trousers showing where to measure the waist (across the waistband), hips (across the widest point), rise (waistband down to the crotch seam), length (top of the waistband down the outside leg to the hem) and inseam (crotch seam straight down to the bottom of the leg).WaistHipsLengthRiseInseam
Bottoms — measure flat, then double the waist and hip figures for the full circumference.
How to measure a dress, laid flat with straps upA flat-lay outline of a dress showing where to measure the chest (underarm seam to underarm seam), waist (across the narrowest point), hip (across the widest point) and length (top of the strap or shoulder straight down to the hem).ChestWaistHipLength
Dresses — lay flat with straps up, then double the chest, waist and hip figures for the full circumference.
How to measure shoes, by insole lengthAn outline of a shoe sole showing the insole length measurement, taken as a straight line from the back of the heel to the tip of the longest toe.Insole length
Shoes — place the shoe on a flat surface or a sheet of paper, trace around the sole, then measure heel to toe in a straight line.

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Last verified: June 2026. Sources: sizedepo.com, size-charts.com.

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